Here at Yoga Kula, we have classes and courses to suit everyone, whether you’re a complete beginner who’s never stepped onto a Yoga mat, or you’ve been practicing all your life. Whether you want to de-stress and restore, challenge yourself and work up a sweat or build the foundations of your practice with a 6 week course,  we have something for you and we’d love to #seeyouonthemat

You can book any of our classes by clicking here.

Level 1 classes

Monday

– 10:15-11:15am Hatha with Liz Adams

Tuesday

– 11:30am Yoga Technique with Rachel Woolhouse

Wednesday

– 6:30pm – Vinyasa Flow with Angela Sykes

Friday

– 8:45am  – Hatha with Liz Adams

Saturday

– 12:30pm – Ashtanga Technique with Claire Dambawinna


All Levels classes

Monday

– 9-10am Ashtanga V Deep Yin with Amera Stanforth

– 5:15 – 6:15pm Vinyasa Flow with Binny Saandal

–  6:30-7:45pm Ashtanga Fusion with Angela Sykes

–  8-9:15pm Restorative + Nidra with Catharine Rosenthall

Tuesday

– 9-10am Somatic Approach to Yoga with Fabiano Culora

– 10:15-11:15 Vinyasa Flow with Angela Sykes

– 1:20-2:30pm Yoga for Living with Cancer with Lara Heppell

– 5:15-6:15pm Ashtanga with Helen Ince

– 6:30-7:45pm Pregnancy Yoga with Lara Heppell

– 8-9:15pm Hatha with Lara Heppell

Wednesday

– 9-10am Vinyasa Flow with Susi Wick

– 10:15-11:15 Hatha with Angela Sykes

– 5:15-6:15 Yin with Julia Knight

– 8-9:15pm Hot Vinyasa Flow with Taylor Selby

Thursday

– 10:15 – 11:15am Ashtanga Fusion with Angela Sykes

– 11:30-12:30pm  Yin with Julia Knight

– 3:45-4:45pm Hot Vinyasa Flow with Taylor Selby

– 5:15-6:15pm Hatha with Helen Ince

– 6:30-7:45pm Ashtanga with Helen Ince

– 8-9pm Slow Flow + Yin with Binny Saandal

Friday

– 7-7:45am Wake-up Hatha with Clare Kerrigan

– 8:45-9:25am Hatha with Liz Adams

– 10-11:15am Iyengar with Lesley Watson

– 11:30-12:30pm Hatha with Clare Kerrigan

– 3:45-5pm Restorative with Catharine Rosenthall

– 5:45-6:45pm Hot Yoga with Liz Adams

Saturday

– 8-9am Hot Vinyasa Flow with Tiia Ourila

– 11-12:45pm Vinyasa Flow with Kate Herrick

Sunday

– 8-9am Hot Vinyasa Flow with Miz DeShannon

– 9:15-10:30am Ashtanga with Julia Knight

– 10:45-12pm Yin with Julia Knight

– 4:30-5:30pm Hatha with Binny Saandal

– 5:45-7pm Restorative + Meditation with Amanda Winburn


Beginners Courses

If you’d prefer to undertake one of our courses, our Begin//Foundation and Begin//Express courses are the perfect introduction to your Yoga practice.

During our courses you will study the building blocks of a yoga practice which you can continue to build upon in our studio classes. You will learn key Yoga postures and the fundamentals of Yoga such as the importance of breath and alignment. You will also be introduced to some basic Yoga philosophy and meditation techniques.


Upcoming Beginners Course Dates

Begin // Express (4 week course) – Starts Tuesday 28th May >>> Book Here

5:30-6:45pm

Sweaty Betty Studio, Leeds City Centre

£40

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Begin // Foundation (6 week course) – Starts Sunday 9th June >>> Book Here

7:30-8:45pm

Yoga Kula Studio, Chapel Allerton

£50

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Begin // Foundation (6 week course) Starts Monday 10th June >>> Book Here

7-8:15pm

School of Philosophy, Chapel Allerton

£50


 

You can view our full list of upcoming events by clicking here.

#seeyouonthemat