We invite you to join one of Yoga Kula’s most popular Vinyasa Flow teachers — Susi Wick, and Yoga Kula Teacher Training Graduate and Gong Bath teacher — George Ruddiman, for a wonderful collaborative workshop on Friday 12th July, 7:15-9:15pm.


This exciting new workshop, will see Susi guide you through a slow paced, strong and powerful Vinyasa Flow sequence, while George bathes your movement in the sounds of his gong, crystal bowls and chimes.

Wave Flow + GongThe class will wind down with a long relaxation and immersion in the sounds of George’s gong which is tuned to the sidereal moon — bringing in the feminine yin element and helping with emotional balance, inner connection and empathy.

Experience necessary. // Please note: Gong Baths may not suitable for people suffering with clinical depression, psychosis, epilepsy or those who are pregnant.


What is a Gong Bath? 

A Gong Bath is a type of immersive and therapeutic sound practice, where students are “bathed” in the vibrations and sound waves from the Gong.  Sound therapy has long been used to manage a broad range of health conditions, and can be used as a healing tool. The concept is based on the understanding that our body’s cells vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies. A Gong Bath can help to realign these frequencies, promoting health and healing within the body.

For a sneak preview of this session, watch the video below.

 

To join Susi and George for this incredible collaborative experience,  ensure to book your space by clicking below.