What my classes are like

My classes are accessible and inclusive and, with the support of the breath, aim to strengthen, stretch and relax both the body and mind.

My journey into yoga

I first began practising yoga in my thirties, primarily as a way to escape from the stresses of everyday life, however, in the last few years yoga has become a much bigger part of my life. I love the way yoga makes me feel physically and emotionally, the things it teaches me about myself, my relationship with the world, and the people I have met whilst immersing myself in it.

My study and credentials

I am just completing my teacher training with Yoga Campus. I have studied Restorative Yoga with Judith Lasater and hope to spend more time studying yoga philosophy upon graduation.