What is Reiki?

Reiki is Japanese for ‘universal life energy’, and is used to describe a system of natural healing. Throughout a Reiki session, Amanda will use light touch and energy cleansing techniques which aim to change and balance the energy fields in and around your body. This can be beneficial on physical, psychological, emotional and spiritual levels.

What are the benefits?

  • Promotes feelings of peace and harmony
  • Dissolves energy blocks
  • Facilitates the natural healing process
  • Creates a deep state of relaxation
  • Decreases stress
  • Aids deep sleep
  • Unleashes creativity
  • Helps alleviate depression, anxiety and low self-esteem
  • Reiki allows the body to rid itself of harmful toxins

Amanda is a Level 2 Reiki attuned practitioner and yoga teacher, who teaches a regular Reiki + Restore class on the Yoga Kula timetable, as well as offering 1 to 1 Reiki sessions. Surrounded by support and nurturing, Amanda will guide you through your session with a gentle kindness and healing energy.

Amanda Winburn

  • Availability | Please email info@yogakulaleeds.co.uk for appointments
  • Cost: £50 for 1 hour
  • A 48 hour notice period for cancellation is required