My Classes

I teach hatha, vinyasa, and yin, as well as Beginners, all with compassion and kindness. My classes are about listening to your body and working with what is available to you, whilst focusing on breath to settle the mind. You can expect a class that strengthens and stretches both your mind and body as we look to bring balance between the two. The perfect antidote to today’s ‘always on’ society.


My Yoga Journey 

After many years as a runner I felt like all my muscles had tightened up, lost all flexibility and were in need of a good stretch. That’s how I found myself in a Hot Yoga class at Kula!

I have never looked back, and as my practice developed so did my understanding of the holistic benefits of yoga. A life changing yoga retreat to the foothills of the Himalayas started a deeper appreciation of the transformative powers of yoga on an emotional, physical and spiritual level. This sowed the seed of becoming a yoga teacher. I have a regular Hatha, Vinyasa and Yin practice, and can sometimes still be found in a hot yoga class!


My Credentials 

I completed my 250 hour teacher training with Yoga Kula in June 2019. I continue to develop and deepen my practice and teaching through attending workshops and further teacher training.