Classes


If you’ve never booked a class at Yoga Kula why not take up our New to Kula offer and receive £30 off a 10 class pass.

New to Kula 10 Class Pass Offer >>>
ashtanga development workshop

Ashtanga

Our all levels Ashtanga Yoga classes are a dynamic set series of postures designed to build strength, flexibility, endurance and focus.

Ashtanga // Level 2

Ashtanga // Level 2 is a dynamic set series of postures designed to build strength, flexibility, endurance and focus, for students who have experience of Ashtanga yoga.

Improvers course

Ashtanga Fusion

Ashtanga Fusion is a dynamic express class based on the Ashtanga Sequence with freedom to introduce postures and practices not included in the primary series.

deep yin

Ashtanga V Deep Yin

People often believe that a challenging yoga practice is the one which is the most dynamic when it can often be the stillness which is our greatest challenge. Ashtanga V Deep Yin offers both dynamic movement and deep stillness – which is your nemesis?

Hatha Yoga

Hatha Yoga gives you a chance to work with individual postures, at a slower pace, which makes it a great class for beginners.

Hot Yoga

Hot Vinyasa Flow

This fun, flowing, dynamic Vinyasa class is taught at around 35°C using Yoga Kula’s Infrared heating panels.

Hot Yoga

Hot Yoga classes are fast paced Hatha style sessions taught at around 35°C with the latest infrared heating technology.

Iyengar Yoga

Iyengar Yoga provides the opportunity to go deeper into the alignment of yoga postures with the use of yoga props and specific techniques to discover the detail of each pose.

Postnatal

Postnatal Yoga offers mothers an opportunity to focus on themselves and begin to experience through movement, breath and stillness, how the body and mind are feeling. Babies welcome.

Pregnancy

Pregnancy Yoga is a fabulous form of exercise for mums-to-be that comes highly recommended by medical professionals. We recommend booking well in advance for this popular class.

Restorative + Meditation

Restorative + Meditation will teach you to breathe consciously, balance your nervous system, and deeply relax your body and mind.

Restorative + Nidra

Restorative + Nidra

This Restorative + Nidra class offers students much needed time for stillness and relaxation and the opportunity to rest deeply.

Beginners Yoga Course

Rocket Yoga

Rocket Yoga has its roots in the Ashtanga Vinyasa style of yoga, and consists of a range of dynamic postures practiced at a fast pace.

Yin and Yang

Slow Flow + Yin

Our Slow Flow + Yin class is perfect for those who want both to move and be still while being bathed in gentle and healing infrared.

Somatic Approach to Yoga

This slow paced, restorative class is an integration of Yoga and somatic practice with a reflective and meditative structure.

Vinyasa Flow

Vinyasa flow is a dynamic, creative style of yoga in which the asana (postures) are linked together and synchronised with a yogic breath.

Wake Up Hatha

Wake-Up Hatha

Rise and shine with our Wake-Up Hatha class for a calm and balanced day ahead.

Yin Yoga

Yin Yoga

Yin Yoga is a synthesis of Hatha yoga, Eastern energy medicine, pranayama (breathing) and meditation, with postures that are held for between 3-10 minutes and performed either sitting or supine.

Yoga Class

Yoga for Beginners

Click here to find out more about the courses and classes we run for beginners.

Yoga for Living with Cancer

Our Yoga for Living with Cancer class will help you find comfort and ease in your body and quietness for your mind. This class is suitable for anyone who has experience of cancer.


To book your next class at Yoga Kula head over to our timetable >>>

Timetable