yoga for period pain and pmd

Yoga for Period Pain and PMD

Learning to better understand your menstrual cycle is an act of empowerment and...


Soothing Flow + Kirtan

Soothing Flow + Kirtan // Jen Nevin + Mike Auger

Soothing Flow + Kirtan We join yoga teacher Jen Nevin and musician Mike...

Reiki + Restore

New Class // Reiki + Restore

Reiki + Restore Exciting news! We’re launching a brand new class with...

Handstand Heaven

Handstand Heaven “I’m always trying to turn things upside down...

Ayurvedic Lunch July

Summer Radiance + Ayurvedic Lunch

Summer Radiance + Ayurvedic Lunch We invite you to join Ella Young...

Wave Flow July

Wave Flow + Sound Bath // Susi Wick + George Ruddiman

Wave Flow + Sound Bath We invite you to join one of Yoga Kula’s most...

Summer Flow

Summer Flow + Nidra // Deborah Grossman

We invite you to join the radiant Deborah Grossman for our seasonal Summer...


Yin + Yang // The Deep Front Line

Yin + Yang // The Deep Front Line

‘Fascia lines create stability, resistance, power, flexibility, elasticity,...


May Moon Sequence

Moon Sequence // Julia Knight

We invite you to join the incredible Senior Yoga Teacher Julia Knight for our...


Shakti // Yin

Shakti // Yin

 We invite you to a very special Shakti // Yin workshop with Binny Saandal on...