My Classes

I teach hatha yoga and yin yoga, and lead the Begin class every Sunday evening at Yoga Kula. My yoga training has had a strong anatomical focus, meaning I have a sound knowledge of how to practice safely within your own body’s limits. My classes focus on exploring what’s best for you, right here and now, and I’m a big fan of using yoga props and modifications to help with poses. You can expect a relaxed class that reminds you of the important fundamentals of yoga, both physical and philosophical.

 

My Yoga Journey

I have been practicing yoga since 2008, when I joined an Ashtanga class to increase my strength and flexibility. Since then, I’ve developed a deep love of yin yoga, which helps me find stillness and sanity in an increasingly hectic and confusing world.

 

Like most people, I don’t have time to practice the physical poses every day, so I look for ways to incorporate yoga into my daily life – whether it’s a quick ‘ragdoll’ pose whilst waiting for my food to cook, a simple breath exercise whist sat in traffic, or a daily reminder to be kind to myself and others, I try to make yoga a part of my day-to-day routine!

 

My Credentials

I trained with Simon Low’s Yoga Academy, where I qualified as a 200-hour registered yoga teacher in 2013, and have been teaching ever since. I’ve also trained with Donna Farhi, Julie Gudmestad and Paul and Suzee Grilley. I’ve completed level 1 of Martha Peterson’s Somatic Exercise Coach Training, and have recently undertaken 60 hours intensive yin yoga training with Norman Blair, plus an in-depth ‘Yoga for Stress and Burnout’ course with Yogacampus.

Becky Hill
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