We have made a few changes to our timetable for 2019, with new teachers, new classes and new times for a few of our existing classes.

 

Monday

5:15-6:15pm Vinyasa Flow will now be taught by new teacher Binny Saandal

7:45pm-9pm Restorative is now Restorative and Nidra with Catharine Rosenthall

 

Tuesday

11:30-12:45 Yoga, Pranayama and Relaxation is now Yoga Technique with Rachel Woolhouse  (FREE First Class, click here to book)

 

1:20-2:30 Yoga for Living with Cancer  with Lara Heppell has had a price reduction, with a single session now costing £6.50

 

Wednesday

No Class Changes

 

Thursday

9-10am Rocket with Pam Vargas is now All Levels 

8-9pm Yoga Technique is now Slow Flow with Binny Saandal

 

Friday

No Class Changes

 

Saturday

12:30-1:45 Hatha is now Yoga Technique with Claire Dambawinna

 

Sunday

8-9am Hot Vinyasa Flow – is now taught by new teacher Miz DeShannon

9:15 Ashtanga with Julia Knight is now a 75 minute class, running until 10:30am

11am Yin with Julia Knight is now a 75 minute class, running from 10:45-12pm

4:30-5:30pm Hatha will now be taught by Binny Saandal

5:45-7pm Forrest Inspired Flow will become Restorative and Meditation taught by Amanda Winburn

 

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