Taught at “The School of Philosophy” in Chapel Allerton (not at Kula studio)

Monday 16th October 20th November 2017

7pm  – 8.15pm

£50 for 6 weeks.

If you are new to Yoga we recommend you complete at least one cycle of our Yoga Beginners 6 Week Course. During the six weeks you will study the building blocks of a yoga practice which you can then bring with you into our drop in sessions. You will learn key yoga postures and the fundamentals of yoga practice such as the importance of breath and alignment. You will also be introduced to some basic yoga philosophy and meditation techniques. Our beginners courses are very popular and fill very quickly, so we recommend booking ahead to guarantee your place.

Elena will be teaching this course at “The School of Philosophy” in Chapel Allerton. Her friendly and approachable style of teaching makes it suitable for complete beginners to feel welcome and comfortable in learning the basic building blocks of yoga.