What my classes are like

My classes integrate a balance of mindful, strong and dynamic Hatha, taught with warmth and support. Breath focus is key throughout the class, helping to quieten the busy mind and encourage greater peace.

My journey into yoga

I discovered Yoga as a teenager, finding out quite simply how good it made me feel. Deciding to become a yoga teacher has been the best decision I’ve ever made, in every way Yoga has played a major part in my life.

My study and credentials

I completed my teacher training with Yogacampus in early 2014 after a study period of 18 months. Practising yoga in India makes my heart sing! I’ve studied at the Krishnamacharya Yoga Mandiram in Chennai, practised Ashtanga in Mysore and I return to Rishikesh in the foothills of the Himalayas as often as I can to immerse myself in philosophy. In the UK I continue my studies with great respect and gratitude to my teachers Richard Freeman & Judith Lasater.