What my classes are like

My classes involve a balance of effort and surrender. The emphasis is always on listening to the breath and constantly listening to the body, to ultimately find steadiness and calmness of the mind.

My journey into yoga

I discovered yoga in my early 20’s after attending class with my Mum. Yoga has influenced my life on every level since and the decision to become a yoga teacher was a massive turning point in my life.

 My study and credentials

I completed my yoga teacher training in 2014 with a 500hr diploma with The British Wheel of Yoga. Following this I have trained in pregnancy yoga, kids yoga and yoga nidra. As well as a yoga teacher I have been teaching pilates since 2007.