Friday 3rd November 2017

7:15pm – 9:30pm

£20 early bird before 27th October or £23.50 thereafter.

This special Samhain (pronounced Sow-en) Candlelight Workshop will celebrate a time honoured by our ancestors, long before Halloween. A time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months.

It’s a time for thanksgiving, of death and rebirth; a time to reflect, give thanks, recharge and renew.

During this workshop, we will combine carefully crafted flowing asana and breath work with deep restorative poses to unwind the body (from the inside out), release deep rooted tensions, relax the mind and invite us to fully let go.

It will provide us with a welcoming space in which to take some time out of our busy lives to be with other women to breathe, relax, nurture, ground and balance ourselves with the vital practices of Well Woman Womb Yoga.

Delicious treats, revitalising essential oils and warm chai and chat will all be on offer too.

About Lara

Lara helps people of all ages and abilities to connect with themselves by finding spaciousness and softness within, while linking to their own cycles, seasonal changes and nature’s bio-rhythms. The mind body connection that her deep, restorative practice offers, gives clients the chance to transcend the physical and see their bodies as an extension of themselves, not something separate.