Reiki Attunement Level 1 and Meditation.

Saturday 10th March


£80 // £95 with Yoga Nidra

Discover the art of Reiki and become a Level 1 therapist with Emma during this peaceful and deeply healing day.
Reiki creates a harmonic flow of energy (ki or in Indian philosophy prana), releasing blocks or restrictions of energy and creating a sense of inner balance. Healing occurs when we are balanced physically, emotionally, mentally and spiritually. Unlike conventional Western medicine which merely treats symptoms, Reiki energy goes to the root of the problem for deep healing.
Becoming attuned to the Reiki energy is a deep opening, and will allow you to enjoy all the possibilities and adventures life has to offer. Reiki is finding your own love and your own healing power.
Reiki has many benefits including:
– Reducing stress and anxiety
– Increasing sense of well-being and rejuvenating the body and soul
– Accelerates healing, strengthens immune system and lowers blood pressure
Pain relief
– Increasing creativity
– Aid in detoxification
– Physical, emotional, spiritual and mental balancing
– Increasing ability to handle life’s challenges with calmness and clarity
After this session you will become attuned in Reiki, and will learn to heal yourself as well as others through Reiki learning skills such as hand positions, meditation and healing foods. During the session we’ll also look at the history of Reiki and the first symbol, reiki light and attunements, the chakras, auras and the energy body along with a guided meditation and sound bath.
The day will end with a closing ceremony and you will receive a Reiki 1 certificate and handouts.
Price for Reiki Attunement: £80
You are more than welcome to stay for the next session with Emma which is Deep Dive Nidra & Sound Bath which will be a transformational energy evening including vibrational healing with crystal singing bowls, chimes, various shamanic instruments and deep, relaxing yoga nidra starting at 7.30pm and finishing at 9pm.

Please select the pricing option for both sessions at check out:
Price for Reiki Attunement + Deep Dive Nidra & Sound Bath: £95

Book This Workshop
Emma Leaf Reiki Attunement

Julia Knight

What my classes are like
My classes aim to help students find mental and physical balance and stability with a focus on alignment and breathing. I also like to incorporate deeply meditative and grounding practices to calm and nourish the body.

My journey into yoga
I discovered and fell in love with yoga as a teenager; my first teacher was an inspirational Iyengar Yoga teacher who helped me form a dedicated practice. Since then I’ve maintained a regular practice to keep the balance and energy in my life whilst being a parent, a teacher and to cope with the everyday stresses and strains of modern life that we all have.

My study and credentials
I became 200-hour qualified yoga teacher back in 2008 with Brian Cooper at Yoga Alliance and later became a Chartered Level 2 qualified teacher. I’ve also learnt Ashtanga with Tim Feldman and Yin Yoga with Liz Stephenson-Payne which has broadened my perspective on the possibilities and philosophy of yoga.
I have been very lucky to study with the founder of the Yin Meridian approach to yoga; Sarah Powers and take part in a 5 day Yoga Alliance certified Yin immersion with Norman Blair. I will continue developing my anatomical knowledge with Julie Gudmersall and embark on a yoga intensive with the International teacher Donna Farhi. I also plan to expand my interest in Nada (sound meditation) with an introduction to sound therapy with Kath Reade.

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