These masterclass workshops with Senior yoga teacher Eyal will give you a solid understanding in modern Hatha Yoga. Each workshop includes a section on philosophy or history, anatomy, a focus on a particular area of asana, plus teaching on mantra, pranayama and the energetic system.
Are you looking to deepen your yoga practice? Perhaps you are practising 2 or 3 times a week and would like to take this to the next level, or maybe you are looking to take a teacher training programme in the future? If you’re already a yoga teacher, looking for continued study you will receive a 35 hour credit with Yoga Alliance upon completion of the full course or 5 hours for completion of each individual session. Our series of 7 Masterclasses aims to enhance your existing practice and provide you with the knowledge, confidence and skills to go to the next level in whatever form that is for you.
The workshops will be held in our beautiful studio in Chapel Allerton over the next 8 months starting in October 2016 through to May 2017. Each workshop will build on the knowledge and practical skills learned in the previous session, although you can drop in to single workshops if you wish.
Progress Your Yoga Practice: a masterclass series for yoga students Practice Foundation Part 1
In this first workshop we will discuss the foundation of your practice. This will include a history of modern Hatha yoga, anatomy of the lower extremities, standing postures, bandha part 1, adjustments part 1 and basic chiqong standing poses.
Progress Your Yoga Practice: a masterclass series for yoga students Practice Foundation Part 2
This workshop will cement the foundation for enquiry into your practice. We will cover basic yogic philosophy, anatomy of the abdominal cavity, sun salutes, ashtanga yoga part 1, Bandha part 2 and adjustments part 2.
Progressing Your Yoga Practice Part 1
Going deeper – In this workshop we will cover the History of Yoga, Mantra part 1, Sitting asanas, Adjustments part 3 and the Yogic energetic system.
Progressing Your Practice: Part 2
Prepare to master your practice. This workshop will cover the history of the guruizem in yoga tradition, Anatomy of the back, Mantra part 2, Back bending asana, Pranayama part 1 and Adjustments part 4.
Mastering your Practice: Part 1
In this workshop we’ll look at comparative yoga styles, Anatomy of the neck and shoulders, Ashtanga part 2 and Pranayama part 2.
Mastering your Practice: Part 2
The final workshop in mastering your practice, today we’ll finish off with the 5 elements theory, Anatomy of the brain, Sequencing and Vinyasa logic, Pranayama part 3 and Meditation practice.
Meet the Gurus of Yoga
Now that you have taken your practice to the next level we will cover the gurus of yoga in a workshop that explores their work and the impact this had on yogic tradition. We will discuss Aldus Huxley, Krishnamacharya, Iyengar, Sri k patabhi jois and U.G Krishnamurti
If you have booked onto the block of 7 Eyal Masterclasses and have taken up the offer of a payment plan you will need to pay all of the instalments regardless of whether you able to attend the sessions or not.