Hot Yin Yang

Silence the Stimuli: Hot Yin Yang Practice

15th September, 27th October, 24th November and 8th December
7pm – 9pm
Join Amanda for a course of hot Yin and Yang


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Moon Sequence Workshop

Friday 20th October
7:15pm-9pm
Take time to listen, move inwards and reduce tension.


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Butterfly

The Butterfly Practice

Saturday 21st October
2pm – 7pm
Creative movement, yoga and poetry


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art-of-relaxation

The Art of Relaxation

Sat 28th October 2017
3pm – 5pm
Two hours of complete relaxation


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mindfulness

Introduction to Mindfulness Workshop

Sunday 29th October 2017
11am-3pm
Learn the basics of mindfulness meditation and how to integrate it into your daily life.


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candlelit samhain yoga

Samhain Restorative Yoga Workshop

Friday 3rd November
7:15pm-9:30pm
A time to reflect, give thanks, recharge and renew.


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goddess

Goddess Power Workshop

Sunday 5th November
11am-3pm
Unlock your taboos and old habitual patterns to activate the life-force within to claim your true power.


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Emma Leaf

Reiki Attunement Level 1 and Meditation

Saturday 18th November 2017
2pm – 7pm
Discover the art of Reiki


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crystal singing bowls

Crystal Singing Bowls and Candlelit Yoga Nidra

Saturday 18th November 2017
7.30pm – 9pm
Relax and experience vibrational healing


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Birth preparation

Birth Preparation Workshop

Saturday 25th November 2017
2.30pm – 6pm
Prepare for the amazing experience of birth.


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