Yoga for Men

Yoga for Men

Sunday 6th August and 8th October 2017
11am – 1pm
Open to all men who are interested in starting out on their yoga journey.


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Birth preparation

Birth Preparation Workshop

Saturday 16th September
2.30pm – 6pm
Prepare for the amazing experience of birth.


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candlelit samhain yoga

Samhain Restorative Yoga Workshop

Friday 3rd November
7:15pm-9:30pm
A time to reflect, give thanks, recharge and renew.


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Animal Flow

Saturday 19th August 2017
1pm – 3pm
Animal Flow is a new yoga style designed for strength, body conditioning, improving movement and coordination and animal like mindfulness. Join us to experience a different style of movement and body awareness.


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yoga autumn harvest

August Harvest Practice

Saturday 19th August
2pm – 4.30pm
Self-care, self-love and nurture


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Restorative

Restorative Yoga

Sunday 20th August
1pm – 3pm
Unwind with Restorative Yoga.


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Yoga nidra

Yoga Nidra

Friday 25th August 2017
7:30pm – 9pm
The perfect antidote to hectic, modern-day life.


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Doga in the Park

Saturday 26th August
1pm–2pm
To celebrate National Dog Day, we are running Chapel Allerton’s first ever Doga event in the park.


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Eyal Chehanowski

Jivamukti Workshop

Saturday 26th August 2017
2pm-6pm
With Eyal Chehanowski


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Advancing Ashtanga

Advancing your Ashtanga Practice

Saturday 9th September
2pm – 4pm
Explore some key and advanced poses of the Ashtanga practice.


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Deep Tissue Massage Course

COURSE: Sunday 10th September & Sunday 15th October
11am – 3pm
Learn and develop deep tissues massage skills.


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Aki Omori

Chakras and Endocrine System in Asanas

Sunday 17th September 2017
2pm – 5pm
Movement with energy centres


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Preparing For Backbends

Friday 22nd September
7pm – 9.15pm
Opening and strengthening


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autumn yoga

Autumn Embrace Workshop

Sunday 24th September 2017
11.15am – 1.45pm
Take some time out of your busy life to breathe, relax, nurture, ground and balance yourself.


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Ashtanga Primary Series with Sanskrit Count

Sunday 1st October
11am – 1.30pm
A truly mindful yoga experience


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Moon Sequence Workshop

Friday 20th October
7:15pm-9pm
Take time to listen, move inwards and reduce tension.


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Butterfly

The Butterfly Practice

Saturday 21st October
2pm – 7pm
Creative movement, yoga and poetry


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