Yoga nidra

Yoga Nidra

Friday 28th April 2017
7:30pm – 9pm
The perfect antidote to hectic, modern-day life.


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Rachel Woolhouse

Yoga, Pranayama & Meditation Mini-Retreat: The Stillness Within

Sunday 30th April 2017
11am – 3pm
Connect to the ‘stillness within’.


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Beltane Blessings Well Woman Womb Yoga

Sunday 7th May
11:15am – 1:45pm
Explore themes around expansion and opening this Beltane.


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mysore yoga kula leeds

Iyengar Yoga: Forward Bends

Friday 12th May 2017
7pm – 9pm
Find strength and length for forward bends


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Balance Your Mind With Kundalini Yoga and Gong Bath Relaxation

Balance Your Mind With Kundalini Yoga and Gong Bath Relaxation

Saturday 13th May 2017
4.30pm – 7.30pm
Balance Your Mind


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Somatic Approach to Yoga for Stress Part 2: Recovering Balance

Sunday 14th May 2017
11am – 2pm
Make space and spend time locating the spine.


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restorative yoga pose

Yin – Heart Focus

Friday 19th May 2017
7pm – 9pm
A calming and cooling practice


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Eyal Chehanowski

Yoga Masterclass – Meet The Gurus of Yoga

Saturday 20th May 2017
2pm-7pm
With Eyal Chehanowski


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Deep Tissue Massage Workshop

Sunday 21st May 2017
11am – 3pm
Four wonderful hours of massaging and being massaged.


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Somatic Approach to Yoga for Stress Part 3: Connecting to Ground

Sunday 25th June 2017
11am – 2pm
Exploring the relationship we have with gravity.


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patanjali

An introduction to the wisdom of Patanjali

Sunday 16th July 2017
11am – 3pm
Learn about the supportive practices of the Yoga Sutras.


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Somatic Approach to Yoga for Stress Part 4: Opening a Gesture Outwards

Sunday 23rd July 2017
11am – 2pm
Find the qualities of the reach out to meeting others


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